Darren J Paul

Meet Your Coach

Darren Paul

With over a decade of experience coaching athletes from youth sports through professional competition, I founded DJP Athlete to make elite-level coaching accessible to everyone.

My approach combines science-backed training methods with individualized attention — because the best program is one that is built specifically for you. Whether you are chasing a scholarship, preparing for competition, or simply want to move and feel better, I am here to help you get there.

Credentials & Certifications

Credentials & Certifications

Backed by education and industry-recognized certifications to deliver world-class coaching.

Certified Strength & Conditioning Specialist (CSCS)

NASM Certified Personal Trainer

USA Weightlifting Level 2 Coach

B.S. in Exercise Science & Kinesiology

Precision Nutrition Level 1 Certified

10+ Years Coaching Experience

Training Philosophy

Training Philosophy

Great coaching is not about pushing harder — it is about training smarter. I believe in building athletes from the ground up: mastering movement quality, developing sport-specific strength, and creating sustainable habits that carry through an entire career.

Personalized Approach

No two athletes are the same. Every program is built around your unique goals, sport, and body.

Athlete-First Mindset

Your health and longevity come first. We build performance on a foundation of injury prevention and recovery.

Community Driven

Training is better together. Our athletes support and push each other to be their best.

The Journey

The Journey

I grew up as a multi-sport athlete — competing in track and field, football, and basketball through college. Along the way, I experienced firsthand what it is like to train without proper guidance. Nagging injuries, plateaus, and burnout were constant companions.

When I discovered the science of athletic performance — periodization, biomechanics, sport psychology, and nutrition — everything changed. I realized that with the right approach, athletes could train harder while staying healthier and performing at levels they never thought possible.

That realization became my mission. I went back to school for Exercise Science, earned my certifications, and started coaching. DJP Athlete is the culmination of everything I have learned — a platform where every athlete, regardless of level, can access the coaching and tools they need to reach their full potential.

Ready to start training?

Ready to start training?

Whether you are an aspiring athlete or a seasoned competitor, there is a place for you here.